A "Mandala" is a term taking from Hinduism and Buddhism, that represents the universe. The design of a mandala usually has a central point, and the design gravitates outward in a geometric pattern. There is no beginning and there is no end, so no matter how you turn the pattern it always looks the same. The mandala design is a design that allows you to: 1:Relax 2:Increase your inner focus 3:Self Calming and soothing 4:Ability to reduce anxiety and depression 5:Gain confidence to try other art modalities .